When in such embrace your senses are shaken, enter this shaking.Įven remembering union, without the embrace, the transformation. Then.Īt the start of sexual union keep attentive on the fire in the beginning, and so continuing, avoid the embers in the end. Stop the doors of the senses when feeling the creeping of an ant. While being caressed, sweet princess, enter the caressing as everlasting life. With utmost devotion, center on the two junctions of breath and know the knower.Ĭonsider the plenum to be your own body of bliss.

Here in the middle of the object- the blessing.įeel the cosmos as a translucent ever-living presence. Sweet hearted one, meditate on knowing and not-knowing, existing and not-existing. In a few moments become aware.Ībide in some place endlessly spacious, clear of trees, hills, habitations. Look upon a bowl without seeing the sides or the material. The universe is an empty shell wherein your mind frolics infinitely. With an intangible breath in center of forehead, as this reaches heart at the moment of sleep, have direction over dreams and over death itself.Īs subjectively, letters flow into words and words into sentences, and as, objectively, circles flow into worlds and worlds into principles, find at last these converging in our being. Meditate on the make-believe world as burning to ashes and become being above human.įeel the fine qualities of creativity permeating your breasts and assuming delicate configurations. When in worldly activity, keep attention between two breaths, and so practicing, in a few days be born anew.įocus on fire rising through your form from the toes up until the body burns to ashes but not you. Unminding mind, keep in the middle- until. Suppose your passive form to be an empty room with walls of skin- empty.īlessed one, as senses are absorbed in the heart, reach the center of the lotus. Put mindstuff in such inexpressible fineness above, below and in your heart.Ĭonsider any area of your present form as limitlessly spacious.įeel your substance, bones, flesh, bold, saturated with the cosmic essence. Kind Devi, enter etheric presence pervading far above and below your form. Image spirit simultaneously within and around you until the entire universe spiritualizes.

Intone a sound audibly, then less and less audibly as feeling deepens into this silent harmony. While listening to stringed instruments, hear their composite central sound thus omnipresence. In the beginning and gradual refinement of the sound of any letter, awake. Or by putting the fingers in the ears, hear the sound of sounds. Touching eyeballs as a feather, lightness between them opens into heart and there permeates the cosmos.īathe in the center of sound, as in the continuous sound of a waterfall. In such be transformed.Ĭlosing the seven openings of the head with your hands, a space between your eyes becomes all-inclusive. Place your whole attention in the nerve, delicate as the lotus thread, in the center of your spinal column. Then your wish for another comes true.Įyes closed, see your inner being in detail. Similarly, at any point in space or on a wall-until the point dissolves. Or, imagine the five-colored circles of the peacock tail to be your five senses in illimitable space. Let form fill with breath essence to the top of the head and there shower as light.

Then, leaving them aside, be free.Īttention between eyebrows, let mind be before thought. Or in the spaces between, feel this as lightning.ĭevi, imagine the Sanskrit letters in these honey-filled foci of awareness, first as letters, then more subtly as sounds, then as most subtle feeling. This is difficult only for the impure.Ĭonsider your essence as light rays from center to center up the vertebrae, and so rises livingness in you. Or, when breath is all out (up) and stopped of itself, or all in (down) and stopped – in such universal pause, one’s small self vanishes. Or, whenever in-breath and out-breath fuse, at this instant touch the energy-less, energy-filled center. After breath comes in (down) and just before turning up (out)- the beneficence.Īs breath turns down from down to up, and again as breath curves from up to down-through both these turns, realize. Radiant one, this experience may dawn between two breaths. These techniques include several variants of breath awareness, concentration on various centers in the body, non-dual awareness, chanting, imagination and visualization and contemplation. In His answer Lord Shiva describes 112 ways to enter into the universal and transcendental state of consciousness. Vijñāna Bhairava Tantra is a chapter from the Rudrayamala Tantra where Devi, the goddess, asks Lord Shiva to reveal the essence of the way to realization of the highest reality.

Bhairava yamala tantra